Terms & Conditions

Last Updated: 2/24/2026

Welcome to Little Ones at Large ("Company," "we," "us," or "our"). These Terms and Conditions ("Terms") govern your use of our website located at www.littleonesatlarge.com (the "Website") and any services, programs, digital products, content, or materials offered through it.

By accessing or using this Website, you agree to be bound by these Terms. If you do not agree, please do not use this Website.


1. Eligibility

You must be at least the age of majority in your province or territory of residence to use this Website or purchase products. By using this Website, you confirm that you meet this requirement.


2. Health & Medical Disclaimer

The content provided on this Website, including programs, workouts, meal plans, guides, emails, blog posts, and social media content, is for informational and educational purposes only.

We are not medical professionals, and nothing provided constitutes medical advice, diagnosis, or treatment. Always consult your physician or qualified healthcare provider before beginning any fitness, nutrition, or postpartum recovery program.

You acknowledge that:

Participation in exercise carries inherent risks.

Results vary by individual.

You assume full responsibility for your participation.


3. Assumption of Risk

By purchasing or participating in any fitness program, you voluntarily assume all risks associated with exercise and nutrition changes, including injury, illness, or other health conditions.

You agree that Little Ones at Large is not liable for injuries or damages resulting from use of our services.


4. Digital Products & Purchases

All digital products (including but not limited to workout guides, meal plans, downloads, and courses) are delivered electronically.

Unless otherwise stated:

All sales are final.

No refunds will be issued for digital products once delivered.

If you experience technical issues accessing your product, contact us at [email protected].


5. Intellectual Property

All content on this Website — including text, graphics, logos, videos, downloads, PDFs, branding, and program materials — is the property of Little Ones at Large and is protected under Canadian copyright and intellectual property laws.

You may not:

Copy, reproduce, republish, or distribute materials

Share login access or downloads

Resell or modify any content

Personal use only.


6. User Conduct

You agree not to:

Use the Website for unlawful purposes

Attempt to hack, disrupt, or interfere with Website functionality

Post defamatory, harmful, or inappropriate content

We reserve the right to restrict access to any user violating these Terms.


7. Payment Terms

All prices are listed in United States Dollars (USD) unless otherwise stated.

We reserve the right to change pricing at any time. Payment must be received in full before access to products or services is granted.


8. Limitation of Liability

To the fullest extent permitted under Canadian law, Little Ones at Large shall not be liable for any indirect, incidental, special, or consequential damages resulting from:

Use or inability to use the Website

Participation in any fitness program

Reliance on Website content

Our total liability shall not exceed the amount paid by you for the product or service.


9. Third-Party Links

Our Website may contain links to third-party websites. We are not responsible for the content, policies, or practices of those sites.


10. Privacy

Your use of this Website is also governed by our Privacy Policy. We comply with applicable Canadian privacy legislation, including the Personal Information Protection and Electronic Documents Act (PIPEDA).


11. Governing Law

These Terms shall be governed by and construed in accordance with the laws of Canada and the laws of the Province of [Insert Province], without regard to conflict of law principles.

Any disputes shall be resolved in the courts of that province.


12. Changes to Terms

We reserve the right to update or modify these Terms at any time. Continued use of the Website constitutes acceptance of those changes.


13. Contact Information

If you have questions about these Terms, please contact:

Little Ones at Large
Email: [email protected]
Website: www.littleonesatlarge.com